BY THE VEGAN GORILLA

Over 50? Manage Bloating, High Cholesterol & Gout With My Plant-Base Blueprint & How I Did It.

Are you bloating after meals? On Cholesterol medication? Keep getting gout and joint pain? I did too. But not anymore. What if you can eat a better diet without sacrificing flavour and cravings. With my plant-base blueprint, I will show you how I started. It changed my life. It might yours too!
view_module Modules 6
menu_book Sessions 26

About This Product:


Have you ever felt bloated after a meal? Need to sit down because you have no energy. Do you get gout flare ups? High Cholesterol and on Medication to help lower it?
Well You're not alone! I did too. The studies coming out are both incredible and frightening. More and more our normal food is overrun by preservatives & sugar & other unknown objects.... the worse it's going to get. There is no coincidence between how you feel and what you eat. So if you are like I was and just kept saying " I will change it and eat better tomorrow " . It lasts for a day or two,maybe a week if you are really adamant. But then Wham the old habits creep back in. Well the time is now. And as I like to say "nothing changes unless something changes". Don't wait till you're feeling like crap again, or even worse the Doctor tells you change or you are going to have serious problems. (if you are lucky to get a pre-warning). The TIME IS NOW! Don't go another week feeling like crap, low energy and not having control of your health. It's TIME RIGHT NOW to live life the way life was meant to be lived!

Hi...Im Jim and I have been vegan or Plant-based for 10 years now. I am in my mid fifties. In my mid twenties I found myself getting gout. One of the most painful things I have endured. I found myself  high cholesterol, shoulder pain and repeated gout attacks. I focussed what everyone said was important in my life....my work, my relationships, my fitness, my family. The only thing is no one told me none of that matters when you are bearing major pain for a week or more with gout and trying to work. Or pain the pain in my shoulder joints meant losing more time at the gym. The high cholesterol to be honest I never thought about because It was silent. Meaning no pain because of it. As long as I took the medication for it I'm good. It actually gave me a reason to eat more crappy because I figured I was covered with the medication. As life went on my energy diminished and my gout flare ups were more frequent, more painful and lasted much longer, even with anti inflammatories. I suffered way too long. It wasn't until I was in my forties that I went plant-based. (Interesting story how I did and why I will share later).

Something had to change. (ME)! So I went plant-base for the first time and my life changed forever. I had more energy, no more gout flare ups, eventually came off cholesterol medication and reduced my shoulder pain by 95%. I couldn't even put a shirt or coat on without being in so much shoulder pain from inflammation and torn rotator cuffs etc. (I had the cortisone shots in both shoulders and it never worked). The only possible chance of any relief was painful surgery and there was no guarantee. So I kept learning, reading, learning and then taking courses to eventually get certified as a Vegan Chef and Baker to master the art of cooking. Trust me, I was a huge meat,Bacon,Cheese,Sauce you name it guy. With an unusual massive appetite. I actually still do. I love food and didn't think I could switch. Actually everyone I knew didn't think I could either. But I did. And now I want you to potentially experience the same benefits I did or even somewhat.
 
"Individual’s experience may not represent the typical participant. Your background, motivation, commitment, and actions may differ. This is used as an example and not a guarantee of success. Your results may vary."

With this course, I want to walk you through my blueprint of how I switched cold turkey (not a typical vegan joke) ;) that will fit your busy lifestyle without the feeling of missing out on your favourite meals. I'm not trying to make anyone go plant-base and change their whole life around. To each to their own. I'm not here to  judge anyone's lifestyle. But What I can do is show you what I did and how it worked for me.


Here's exactly what you'll discover when you enroll today:

In Module 1, I will guide you on how to set you mindset for the next 30 days. How to push past your cravings and what to do when eating in or ordering from restaurants.
In Module 2, I will give you a list of the must haves in your pantry so you have the flexibility to make most things. You will learn what small appliances to keep handy.
In Module 3, I will share my 10 most go to meals I make. Full recipes and shopping lists.
In Module 4, I will teach you the basics to good plant-base cooking and building flavours. Food combinations and regional cooking bases.
In Module 5, I will show you some basic forms of exercise  you can do to help maintain strength and energy. (no equipment needed).


This Course Includes:

  • > 5 Video Modules
  • > Mastering Your Mindset
  • > Must Have Pantry Items 
  • > 10 Of My Go To Recipes I make Often
  • > Introduction To Flavour Building Basics
  • > Basic Forms Of Exercise To Help Everyday Life

Bonus #1
  • > Full Print Out Custom Designed Shopping List for Recipes

Plus!
  • > Full Access To My Community On Facebook
  • > Full Access To Instagram Recipe Posting
  • > Full Access To My Food Blog With Many Printable Recipes Of Mine.
  • > Full Access To Youtube Videos Showcasing How I make The Recipes.

Bonus #2
  • > Multiple Sessions In Each Module To walk you through as we go along.

Bonus #3
  • > Instant Copy Of My Published Book  (E-format) "What To Feed A Vegan" Sold IN Stores 

Bonus #4
  • > Three Follow Up Videos By Me Personally Sent To Your Email  one per month over 3 months. Helping You Stay On Course 
 
Bonus #5
  •  > You Get To Keep Complete Access To This Course For Life
 
 

This Is A $499 Value With The Bonuses


I priced This At $97 To Help Accommodate Others While People Are Trying To Get Back On Their Feet. (If you have gout you won't be on your feet at all)!
I wish Someone Would Of Showed Me A Better Way At The Time. 

The Price Will Go Back To $149.00 After This Promotion Runs Through.

Still Not Sure?

How About A 30 Day Full Money Back Guarantee If you find This Course Doesn't Help You?

I really want to help you improve the quality of your life.  I've Been there and did nothing for years. Nothing got better.

Who else better to get knowledge from than someone that has been through it themselves.

"If not me now, then who and when?"

But opportunity won't change your life. Only ACTION will...
So it's time to take action right now and gain the Power To Pivot.
Click the big button below and save your seat before you miss this "immersion experience" !!!
See you inside...

Module 1: Mastering Your Mindset ....... Where To Start!
 
 
Sincerely

James Perry
The Vegan Gorilla
Certified Vegan Chef
 
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
 

Program Details


How My Life Changed
Available Now
I can't give up cheese and bacon
Available Now
How To Deal With Cravings
Available Now
What About Going To Restaurants?
Available Now
Know What To Look For In Ingredients
Available Now

What Spices Should I Have?
Available Now
What Appliances Do I Need?
Available Now
What Other Food Staples Should I Have On Hand?
Available Now

Deciding What To Make
Available Now
Shopping Lists
Available Now

My Recipes
Available Now
Recipe Tempeh Bacon
Available Now
Recipe Breakfast Skillet
Available Now
Recipe Smokey Vegan Cheese
Available Now
Recipe Awesome Mushroom Gravy
Available Now
Recipe 3 Ingredient Bread
Available Now
Recipe Best Guacamole Ever !!
Available Now
Recipe Pico De Gallo
Available Now
Recipe Homemade Hummus
Available Now
Recipe Vegan Macaroons
Available Now
Recipe Meatless Meatloaf, Meatless balls and Meatless Burgers
Available Now

Starting Out
Available Now
No Equipment Exercise
Available Now
Light Equipment Ex : Exercise Bands
Available Now
Cardio
Available Now

Cook Book
Available Now

What Do People Think About This Program?


No ratings yet.
Chef Perry

I'm Chef Perry, founder of The Vegan Gorilla Cooking School, dedicated Certified Vegan Chef & Baker, and enthusiastic Vegan Cooking Coach & Recipe Developer. I am on a mission to help more people feel healthier & youthful as they get older.
See Full Biography >
As a Certified Vegan Chef & Published Author of "What To Feed A Vegan" in Bookstores, with a background in Certified Personal Training & Registered Reiki Master, I took Health & Wellness into my own hands 10 years ago. With high cholesterol, continuous gout attacks, severe inflammation in my body causing pain in both shoulders and joints and constant bloating after eating foods. My research and work has helped me and changed my quality of life. Then turned into helping others do the same.

And now I get to share it with you.
See Short Biography >

Access other courses by Chef
Get This Course Today
CA$79.00